What other vitamins should you take other than eating more protein strengthen fingernails?
Eat a well-balanced diet, and take a multiple vitamin tablet every day with a meal. Healthy people who eat properly don’t need to worry about special supplements unless they are told to by their doctor.
Protein is found in meat and PhenQ Reviews beans. It is not a vitamin, and protein supplements are a waste of money. Humans did well for thousands of years without protein supplements. They are a scam.
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